Workshop Fee $25 (or all 6 for $100)
We all know too much stress affects us--often to the point it negatively impacts our health. Problem is, we are often too stressed to come up with a plan to reduce it!
If you find yourself in that category, you'll want to check out Global Horizon's stress reduction series. All you do is show up, and dial down as you're guided through simple techniques and get useful tools.
Guided by Frank & Kim Spillers of Global Horizons. Take one or all of the 6 classes that will occur on the 4th Monday of the month from April through September.
Call Kim at 712.250.0275 or email firstname.lastname@example.org to reserve your place.