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Craving to Quit

Stop Smoking Mindfully

Curb.The.Urge.  If you are committed to being smoke-free, join this 3 night series to learn how to create new habits.  Tips, techniques, foods, and stress triggers will all be discussed.  You'll be guided by life coaches Lissa Kleven, Frank & Kim Spillers.  Limit: 21.  Class Fee:  $75

May 7, 14, & 21 from 5:30-7 p

Earlier Event: April 28
Spring Health Fling
Later Event: May 14
Craving to Quit II