Far Infrared Sauna

Far Infrared Saunas are much more comfortable than traditional saunas and provide many health benefits.  The far infrared heat penetrates body tissues directly rather than warming the surrounding air, making breathing comfortable and operating temperatures lower.    Far infrared therapy can:

· Penetrate up to 2” through the skin, reaching joints & muscles to provide effective pain relief for arthritis, muscle pain, strains, backache, headache, fibromyalgia & other conditions

· Improve immune system response to shorten colds or flu, stimulate wound healing, assist with sinusitis

· Provide heart and vascular conditioning

· Flush toxins from the body without uncomfortable side effects

· Balance the nervous system to reduce stress and  improve sleep

· Deep clean pores and improve skin tone, elasticity & smoothness

· Burn 500-800 calories in 30 minutes

Book a 30 minute Far Infrared Sauna session today at 712.243.2800!